This holistic approach aims to empower individuals, fostering emotional well-being through the therapeutic medium of art. Engaging in painting not only sharpens the mind through conceptual visualization but also enhances memory skills and provides relief from mental strain. By effectively reducing stress levels, this holistic approach contributes to an overall improvement in mental health, paving the way for a happier, healthier lifestyle.
Safe Space Kit
$45.00
The Safe Space kit provides preventive mental well-being interventions tailored specifically to the needs of children and young adults. It comprises a thoughtfully assembled package, featuring
1. 6 vibrant paint tubes,
2. 2 canvases,
3. 2 top-quality paintbrushes,
4. 1 paint palette,
5. 1 mixing guide (for proper mixing of color palettes and clean up of paint),
6. 1 lapel pin, sticker,
7. 1 insightful mental wellbeing guide.
Within the mental well-being guide, users are gently led through a three-step process.
• It helps identify and cultivate awareness of emotions.
• It encourages the ability to stay with and accept these emotions.
• It guides users through the process of effectively acting on their emotions.
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